I am thinking about looking at all of the ways we have developed as a society, the things that
Their seem to endless uses at the table for various plants that today are now no longer seen as foods.
The dandelion is one of those.
On spring days, the wind blows seeds. Among the many seeds that will come to touch the earth, there are the seeds of the "blowers". The ones we all blew as kids.
It's dandelion seeds, Taraxacum officinale. An extraordinary vegetable with excellent sensory qualities. Rich in minerals, fiber and vitamins.
Normally it is considered a weed, perhaps because it is tenacious and like few others, it resists stubbornly in the garden. Perhaps by changing our strategy we would be able to make it attractive in our eyes unlike what it appears to us today. For it once was a common summer green. Not without its fabulous quality to regrow once it has been cut.
Let's use it in the kitchen and grow it in the garden or even in pots on the balcony.
First of all the seeds are free and second it is one of those vegetables of which you can use the whole plant.
What parts of the dandelion are used in the kitchen you may ask:
- leaves: eat young tender leaves in salad, or sauté then in a pan
- flower buds: pickled and preserved like capers
- the root
First the seeds can be recovered (some garden catalogs also sell the seeds), but how?
When you see the big beautiful puffy heads in the fields and grassy areas it's time to collect seeds. Bring along a nice piece of paper to collect all the seeds. Once you get home, make a nice ball with all the seeds from the "blowballs" or "clocks" (that is, the tufts with which the seed is carried by the wind ). Rub the seeds well using the two palms of your hands against each other. You will see all the seeds dropped on the table. Pick and sow them in pots or in the garden.
Remember the dandelion is a vegetable that you can harvest practically all year round, without interruption, because with each cut it will grow back without problems.
They have been used in the kitchen since the Middle Ages and probably long before that.