Make A Spark; A Fire

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In relationships, the sexual aspect is fundamental and a gift you give to one another, the sensations obtained are rewarding and healthy for the mind, body and spirit. Here are some simple but very effective tips. You don't need to turn your relationship into a fantasy routine, but to experience new things that lead you to feel joyful and happy isn't about that.

Variety

If you use the same positions and techniques all the time it eventually becomes boring. The sense of intrigue and adventure is lost and becomes predictable and tedious. Variety is what turns an ordinary relationship into an extraordinary, fun and intriguing relationship, with adventure and passion. Remember that variety not only means treating different things at different times but also incorporating new things and techniques that you've never tried before.

Sex lives. We all have them to one degree or another. Some of them are fulfilled while other feel that it is somehow lacking. But what is really good sex? It means being enlivened and open to your partner. The more experiences you share outside of the bed will benefit the pleasure for both of you in bed.

Use Your Entire Body

It's important that you stay active, stroke your partner and caress them. Being active doesn't mean jumping around at all times. If you have your hands free then you can stroke their back, caress or touch them, sex is not limited to their erogenous zones.

Simply touching it will excite you and it might be all that you need to improve your bedtime experience.

Communicate with Your Partner!

Your partner needs to know what they are doing in order to please you just like you need their input. If you stay quiet you will never get satisfaction in bed. For women this can be harder than men. Men tell you what they want in bed. Your boyfriend or husband is open and says it without any problem; this makes it easier and that's why you have to do the same for him and communicate your needs.

This doesn't mean you have to be super specific, if you give them some basic directions they will be able to find their way around. Especially if they are in tune with you at a deeper level. This communication helps to improve the love in the relationship and bring a couple closer together as a couple in bed. Your intimate life will undoubtedly improve if you can openly communicate what you really like.

Now it's very likely that you've heard this many times but have you ever tried to open that dialog? Would you belive that I put it into practice? This weekend, take time and talk a bit about it with your partner. Your relationship will thank you.

Embracing Love’s Embrace

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Does he hug you when you sleep or turn his back on you?

Hugging has been proven to have health benefits. One study has shown that hugs increase levels of oxytocin and reduce blood pressure.

Through sleep, both men and women unconsciously take the position expressed by their attitude towards their partner. What does your sleeping body language have to say? We all sleep in different ways, but each one has a favorite position where he likes to fall asleep.

Psychologists agree that the position of our body through the night can tell a lot about the character of the person and their attachment to their partner. If one's dreams can be called a monologue, those of two together can be called a dialog.

Scientists found that the way people sleep, indicates something about how they relate and which feelings govern between the two. So, what's our body language trying to tell us?

The main orientations while sleeping are:

  1. Back to back. They sleep with their back to their partner, that is they are touching from behind, facing away from the other, but they maintain contact behind. These couples feel a strong sexual attraction to one another, although they value their independence, they give great importance to feeling the closeness of the other.

  2. Spoon position. One partner is supposed to hug the other from behing. This position is also called the back hug by my boyfriend, when the man embraces the woman, it means that he is willing to protect her from all evil, and if the woman embraces the man, it means that she enjoys his confidence. In this case she represents emotional support for her partner.

They say that this position ensures harmony and is often thought of as showing trust, a good thing for the future and progress of a relationship.

  1. Facing hugs. The lovers sleep face to face towards each other, hugged. The legs may be tangled, indicating the desire to belong to each other and other strong bonding feelings. The heads may be at different levels and can be uncomfortable to sleep like this.

  2. Separately. Partners do not touch each other during sleep. It indicates difficulties in the relationship of couple and lack of mutual understanding in waking life.

  3. Side hugs. Research made by an English sexual health center interpret 3 variants of this position:

Variant 1. The man is on his back and hugs/cradles his partner who rests beside him. The position indicates that he is willing to give emotional support and harbor his partner in life from harm.

Variant 2. One of the couple is on their back, and another on their side in an fetal position. This has been translated that the latter needs the support, but for some reason cannot say it openly.

Variant 3. One is on the back, and the other next to your belly, placing a leg or arm on the partner's body. According to psychologists, the latter has the subordinate role in the relationship.

It should be noted that the poses of couples, who have lived together for a long time, are more reserved than newlyweds. If the newly involve embrace the whole body and their bodies get very entangled during sleep, those who have had a long relationship together, are more reserved and will lock a foot or hand when seeking contact. Psychologists recommend that all couples sleep in the same bed. The fact is that if they separate to different beds, their incomprehension grows and negatively influences the relationship. Scientists explain that the person is more sincere in sleep and does not depend so much on their ego as in wakefulness.